EQ

“What’s the EQ Dif?”, a game of distinctions

Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel about them, too.  Read thru the list very, very slooowly… listen to your thoughts, and notice your feelings, as you develop your answers.  #ThatsEQ | […]

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EQ4Peace Strategic Overview

Strategic Overview EQ4Peace Worldwide, Inc. USA-based non-profit charity, IRS 501(c)(3) EIN: 83-3607189 Current State Many of today’s social problems have been linked to a lack of emotional education. We don’t learn EQ in schools, and we don’t/can’t talk about negative emotions at home, at work or with friends, so most are left uneducated and have

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Enhancing our Empathy Reach

I have always been interested in the Emotional Intelligence competency of Empathy. Dr. Brene Brown, one of my favorite researchers,  has a wonderful quote about Empathy:  “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing

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Community Idea of the Week!

  Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year in dealing with the COVID epidemic, we’ve all been challenged at different times and to different degrees by the isolation. We’ve all been pushed to

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Difference Between EI, EQ & SEL

What is Emotional Intelligence and Social-Emotional Learning?   There seems to be some confusion about the terms that are used to explain the concept of Emotional Intelligence.  Emotional Intelligence (EI) is the ability of our brain to effectively blend thoughts and feelings.  EI can be improved in each of us.  The skills of Emotional Intelligence (EQ)

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SEL & EQ in the Classroom!

      Hi everyone!              Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you information, tips, & activities relevant to the classroom in every edition.               My name is Bill Overton, EdD. and I was a classroom teacher for

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5 Ways to Make Your Emotions Work for You

Every feeling begins with an external stimulus, whether it’s what someone said or a physical event. That stimulus generates an unfelt emotion in the brain, which causes the body to produce responsive hormones. These hormones enter the bloodstream and create feelings, sometimes negative and sometimes positive. So, it’s stimuli, then emotions, then hormones, and, finally,

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