Social Issues

Beyond Reason: Exploring the Power of the Heart in a World Dominated by Intellect

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Beyond Reason: Exploring the Power of the Heart in a World Dominated by Intellect Beyond Reason: Exploring the Power of the Heart in a World Dominated by Intellect In our fast-paced, technology-driven society, it often feels as if we’re living in the head—not the heart. Picture this: a bustling city street, where people scurry by, […]

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2024 Global Peace Retreat & Conclave!

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  Global Peace Retreat & Conclave!1-4 March 2024 Applications now open! Immerse yourself in Nepal’s beauty and cultural richness from March 1-4, 2024.   Date: March 1-4, 2024 Location: Dhulikhel Village Resort, Nepal Four days of peace-focused activities Cultivate a global network and become an ambassador of peace.   Delegate Benefits: Enhanced Mental Resilience Global

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PMH Tool 8 – Asserting yourself with “I” Messages

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Dr. Paul Hauck, an REBT therapist from Davenport, Iowa, USA said that whenever you find yourself in a situation you don’t like, you have four basic options: Problem solve and assert yourself Tolerate with disturbance (get upset) Tolerate without disturbance (don’t get upset) Leave There are two basic types of messages you can use with

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#FeelIt2HealIt #JoyPeaceAndLove

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These are the point… what we live for… what some would die for. With emotional intelligence (EQ), we can create awesome Joy, deep inner Peace, and feel, and give, our truest Love.   Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on Instagram Connect with Matt

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Positive Mental Health: Using Emotional Intelligence (EQ) to Transform your Negatives into Positives!

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Matt will share super-practical EQ skills, language, and concepts to help you turn your fear, anger, and sadness into peace, love, and joy. Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on Instagram Connect with Matt on Facebook Follow EQ4Peace on Facebook

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How is your past still affecting you?

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Join Matt and Caleb Hylton from ACEsMatter.org (ACE score=8!) as we further explore the profound impact early childhood trauma can have on us as adults, both behaviorally and physically, and what we can do about it.   Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on

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Athletic Stress & Pressure

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Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi Osaka and then Simone Biles talk about their struggles with the stress or pressure of competing at the levels they do. It’s certainly understandable and

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The EQ4Peace Story

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The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone.  The mental health of the world is in a critical place, with worsening numbers in domestic violence, child abuse, divorces, and worst of all, suicides (now the #2 leading cause of death in 10-24year

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Guidelines for Conflict Resolution

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Guidelines for Conflict Resolution Taken from Deepa Chopra’s, “Peace is the Path” Show respect for the opposition Recognize perceived injustice Believe in forgiveness Bond on an emotional level No belligerent actions Recognize values that are opposed to yours Don’t pass judgment and make your opponent wrong Don’t talk in terms of ideology Confront underlying factor

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EQ4Peace Merchandise

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Conversing On The Real: Authentic Conversations About Living Plugged In  By Heather Constantine LMSW-IPR and Deborah Havert     $ 43.84 *includes shipping & handling   Checks written to Personage Publishing Or: https://products.6seconds.org/shop/conversing-on-the-real-authentic-conversations-about-living-plugged-in/  “The Other Kind of Smart”  a book by EQPro author Harvey Deutschendorf  https://products.6seconds.org/shop/the-other-kind-of-smart/ Putting EQ to the Test: Using EQ to Prepare

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SEL & EQ in the Classroom!

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      Hi everyone!              Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you information, tips, & activities relevant to the classroom in every edition.               My name is Bill Overton, EdD. and I was a classroom teacher for

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