Matt will share super-practical EQ skills, language, and concepts to help you turn your fear, anger, and sadness into peace, love, and joy. Learn more about Matt Perelstein Connect with…
Category: Social Issues
How is your past still affecting you?
Join Matt and Caleb Hylton from ACEsMatter.org (ACE score=8!) as we further explore the profound impact early childhood trauma can have on us as adults, both behaviorally and physically, and…
Athletic Stress & Pressure
Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi…
The EQ4Peace Story
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a…
Guidelines for Conflict Resolution
Guidelines for Conflict Resolution Taken from Deepa Chopra’s, “Peace is the Path” Show respect for the opposition Recognize perceived injustice Believe in forgiveness Bond on an emotional level No belligerent…
My Father Said I Was A Lousy Dancer
We were having a family dinner. My dad, who was 81 at the time, had broken his back in a skiing accident, he had been in a long recovery and…
SEL & EQ “Dive ins”
Hello and I hope you had a lovely summer!! In this issue of the EQ4Peace Newsletter, we are going to present 2 more online video SEL lessons for your…
MoodBoosters Corner
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a…
EQ4Peace Merchandise
Conversing On The Real: Authentic Conversations About Living Plugged In By Heather Constantine LMSW-IPR and Deborah Havert $ 43.84 *includes shipping & handling Checks written to Personage…
SEL & EQ “Dive-ins”
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional…
Gratitude Corner
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank…
Matt’s Corner
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for…
SEL & EQ in the Classroom!
Hi everyone! Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you…
Why is Emotional Intelligence Important?
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
Service Above Self
As humans, our default tendency is to put ourselves first over anyone or anything else. We mostly consider helping others only when are done taking care of our own needs…
Decoding Emotions in Text Messages
Text messages are short, offering us very little information to work with. If a text doesn’t say, “I’m angry,” don’t assume that the texter is angry. We are better off…
One fight with different Strategies
Have been going through ten- hours session on Emotional Intelligence as a Social Worker. I was touched to do an article to narrow down the relationship which co-exists between Social…
The Myth Of :”Rape Culture”
The brutal rape and murders in Africa has rudely awakened many positive like- minded from apathy to shock about what the referred as common violent against women and children, but…
We are Just Human!
Homelessness and Mental Health is a sensitive and topical generating substantial attention in the world today. Homelessness is a universal problem,people with mental illness are over-represented among the homeless relative…