Global Peace Retreat & Conclave!1-4 March 2024 Applications now open! Immerse yourself in Nepal’s beauty and cultural richness from March 1-4, 2024. Date: March 1-4, 2024 Location: Dhulikhel Village Resort, Nepal Four days of peace-focused activities Cultivate a global network and become an ambassador of peace. Delegate Benefits: Enhanced Mental Resilience Global […]
2024 Global Peace Retreat & Conclave! Read More »
Dr. Paul Hauck, an REBT therapist from Davenport, Iowa, USA said that whenever you find yourself in a situation you don’t like, you have four basic options: Problem solve and assert yourself Tolerate with disturbance (get upset) Tolerate without disturbance (don’t get upset) Leave There are two basic types of messages you can use with
PMH Tool 8 – Asserting yourself with “I” Messages Read More »
These are the point… what we live for… what some would die for. With emotional intelligence (EQ), we can create awesome Joy, deep inner Peace, and feel, and give, our truest Love. Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on Instagram Connect with Matt
#FeelIt2HealIt #JoyPeaceAndLove Read More »
We can learn HOW to be peaceful, and how to create peace in our lives. Bill Overton, EdD shares the findings of his research about how Peace Education (and EQ) can be taught, shown, and experienced at schools everywhere, both as a (critical) subject matter, and embedded into every subject, all day, every day.
Peace is a Teachable Skill Read More »
Matt will share super-practical EQ skills, language, and concepts to help you turn your fear, anger, and sadness into peace, love, and joy. Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on Instagram Connect with Matt on Facebook Follow EQ4Peace on Facebook
Join Matt and Caleb Hylton from ACEsMatter.org (ACE score=8!) as we further explore the profound impact early childhood trauma can have on us as adults, both behaviorally and physically, and what we can do about it. Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel Follow Matt on
How is your past still affecting you? Read More »
Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi Osaka and then Simone Biles talk about their struggles with the stress or pressure of competing at the levels they do. It’s certainly understandable and
Athletic Stress & Pressure Read More »
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a critical place, with worsening numbers in domestic violence, child abuse, divorces, and worst of all, suicides (now the #2 leading cause of death in 10-24year
The EQ4Peace Story Read More »
Guidelines for Conflict Resolution Taken from Deepa Chopra’s, “Peace is the Path” Show respect for the opposition Recognize perceived injustice Believe in forgiveness Bond on an emotional level No belligerent actions Recognize values that are opposed to yours Don’t pass judgment and make your opponent wrong Don’t talk in terms of ideology Confront underlying factor
Guidelines for Conflict Resolution Read More »
We were having a family dinner. My dad, who was 81 at the time, had broken his back in a skiing accident, he had been in a long recovery and was still feeling poorly. We had a family get-together for Easter and out of the blue, he looked up from his coffee and dessert
My Father Said I Was A Lousy Dancer Read More »
Hello and I hope you had a lovely summer!! In this issue of the EQ4Peace Newsletter, we are going to present 2 more online video SEL lessons for your use as school opens and the need for the practice of SEL increases in our schools and classrooms. The first lesson this month is
SEL & EQ “Dive ins” Read More »
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a MoodBooster that has really functioned as a “pick me up” to start my day in a positive way. Some of us tend toward being positive
MoodBoosters Corner Read More »
Conversing On The Real: Authentic Conversations About Living Plugged In By Heather Constantine LMSW-IPR and Deborah Havert $ 43.84 *includes shipping & handling Checks written to Personage Publishing Or: https://products.6seconds.org/shop/conversing-on-the-real-authentic-conversations-about-living-plugged-in/ “The Other Kind of Smart” a book by EQPro author Harvey Deutschendorf https://products.6seconds.org/shop/the-other-kind-of-smart/ Putting EQ to the Test: Using EQ to Prepare
EQ4Peace Merchandise Read More »
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional Learning (SEL) and who has been practicing for over 30 years. I am very concerned about children’s well-being as they return to school in the
SEL & EQ “Dive-ins” Read More »
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank you for joining us – we value and appreciate your presence here. My name is Karen Schaal and I am a doctoral researcher specializing in
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for so many. The most brutal thing we can do to people, emotionally, is to lock them in a room by themselves. It’s called ‘solitary confinement’
Hi everyone! Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you information, tips, & activities relevant to the classroom in every edition. My name is Bill Overton, EdD. and I was a classroom teacher for
SEL & EQ in the Classroom! Read More »
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
Why is Emotional Intelligence Important? Read More »
As humans, our default tendency is to put ourselves first over anyone or anything else. We mostly consider helping others only when are done taking care of our own needs – that even rarely happens because the human appetite tends to be insatiable. We always want more. We want to make more money, buy or
Service Above Self Read More »
Text messages are short, offering us very little information to work with. If a text doesn’t say, “I’m angry,” don’t assume that the texter is angry. We are better off reading a text with the assumption that the texter has good intentions. Otherwise, we may end up in a lot of unnecessary arguments. People just
Decoding Emotions in Text Messages Read More »
