You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a…
Category: MoodBoosters
The Lighter Side of EQ
EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” Helen Keller
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with…
Why is Emotional Intelligence Important?
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
MoodBoosters Corner
Editor: Deborah Havert (A quick look at creative strategies for improving your mood.) Is it Time for a MoodBooster? Anytime is Time for a MoodBooster! You may be wondering why…

MoodBoosters!
Introduction to MoodBoosters https://drive.google.com/file/d/18wc3iRw2qRoMF2ta7bdPkGCHP0gtUUho/view?usp=sharing We all have times when we feel down, especially with the challenges of the pandemic. Many times we say we are in a “bad mood.” A…

Building Community
EQ4Peace Ideas for Building, Practicing and Maintaining Community People inherently need several things at least on an occasional basis. They need social connections of different kinds, some of these being…