#EQDistinctions differentiate, distinguish the following pairs: Holding someone accountable and blaming them Guilt and shame Positive and negative emotions (“Nothing” ~ Josh Freedman) Negatives and positives Feelings and emotions Faith…
Category: MoodBoosters
MoodBoosters Corner
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a…
The Lighter Side of EQ
Good, clean humour, to consciously lighten our spirit! EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt…
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with…
Why is Emotional Intelligence Important?
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
MoodBoosters Corner
Editor: Deborah Havert (A quick look at creative strategies for improving your mood.) Is it Time for a MoodBooster? Anytime is Time for a MoodBooster! You may be wondering why…
MoodBoosters!
We all have times when we feel down, especially with the challenges of the pandemic. Many times we say we are in a “bad mood.” A mood is a condition or state which is determined by our physiology, emotions, and mental state.
Building Community
EQ4Peace Ideas for Building, Practicing and Maintaining Community People inherently need several things at least on an occasional basis. They need social connections of different kinds, some of these being…