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Category: Education

Emotional education EQ/SEL/PE in schools

Fostering Peace and Preventing Needless Conflict and Suffering Through Emotional Education

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Want to truly take control of your inner world, mentally and emotionally? Here’s how.

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#FeelIt2HealIt #EQRocks!

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These are the point… what we live for… what some would die for. With emotional intelligence (EQ), we can create awesome Joy, deep inner Peace, and feel, and give, our…

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Education, the Path to Peace?

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By Bill Overton, EdD. Abstract Our present world needs a paradigm shift; one that has co-existing peacefully as the main goal. While people from all over the world have different…

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#FeelIt2HealIt: #BasicsOfEQ

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Learn how emotions work, so you can better manage yourself and your life. We ‘teach’ the left-brain knowledge and logic FIRST, so it makes ‘sense’, and you can allow your…

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#FeelIt2HealIt Training Videos

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EQ4Peace 10 #FeelIt2HealIt Videos Tune in and explore how emotional education can create peace, power, and purpose in life! YouTube Playlist: https://www.youtube.com/playlist?list=PLoG8zt1Hnn-GLuafyO64D2W_CdJJKG5dJ #EmotionalIntelligence | #PositiveMentalHealth | #Peace | #EQRocks! S2E1,…

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Cognitive-Affective-Behavioral Therapy (CABT): A Theoretical Analysis

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Also available as a Google Doc: https://docs.google.com/document/d/1xFnZhyPNUgM2422RgGFOnMu3a3-S0Ttc Authors: Aliyah Arif Durrani, MA – Clinical Psychology, KC College, Mumbai, India. Myron Doc Downing, PhD, USA Abstract The present paper is an…

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Positive Mental Health Resources

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Coping with Stress: Cognitive-Behavioral Stress Reduction Techniques, University of California Lecture https://www.youtube.com/watch?v=0BbHW3H_xmo (1:19:19) Personal Worksheets, from Positive Psychology https://positivepsychology.com/coping-skills-worksheets/ Edutopia.org articles on Stress https://www.edutopia.org/search?query=stress Books on Coping Skills https://www.teacherspayteachers.com/Browse/Search:coping%20skills Why…

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#Pathways2Peace Podcasts

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EQ4Peace Pathways2Peace Weekly Podcasts, July – Sept. 2022 Tune in and explore how emotional education can change our world, inside and out, by creating peace, power, and purpose in life!…

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REBT 4 Peace

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Applying the concepts of Rational Emotive Behavioral Therapy (REBT) and Education to the goal of Peace Step 1:  Start by teaching and encouraging students to adopt the belief that all…

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10 Steps to EQ, by Ray Mathis

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Step 1 – Learn and appreciate the important role emotion plays in everyday life. Emotion is energy to move to help us deal with threats and get what we want…

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Authentic Communication

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I had to look up the term “authentic communication” because I’d never heard it before. “Effective” yes but not authentic. I like to think of communication in terms of effective…

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Athletic Stress & Pressure

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Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi…

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“What’s the EQ Dif?”, a game of distinctions

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Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel…

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Positive Mental Health Symposium – May 24, 2022

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EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time).  Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.  

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Experiences with Dr. Dean

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Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.

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A Study of Anger Cognition in Nepal

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By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy, but to be angry with the…

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EQ4Peace Outreach Events & Publications

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EQ4Peace Outreach Events & Publications Page 2020 – 2022 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4

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Definition of Peace

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EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands…

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Does Your Classroom Feel Like a Zoo?

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  I love animals. We can learn so much from them. Their different natures and skills sets give us examples scampering, argumentation, playing, singing, industry, laziness, cunning. Years ago my…

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Pathways2Peace Symposium – April 5, 2022

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Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until…

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Recent Posts

  • Fostering Peace and Preventing Needless Conflict and Suffering Through Emotional Education
  • #FeelIt2HealIt #EQRocks!
  • #FeelIt2HealIt #JoyPeaceAndLove
  • #FeelIt2HealIt #DepressionGuiltAndShame
  • #FeelIt2HealIt #SadnessAndGrief
  • Education, the Path to Peace?
  • #FeelIt2HealIt #AngerManagement
  • #FeelIt2HealIt #FeelTheFearAndDoItAnyway
  • #FeelIt2HealIt #HealingYourPast with #InnerChildWork
  • #FeelIt2HealIt #ChangingBeliefSystems
  • #FeelIt2HealIt: #BasicsOfEQ
  • #FeelIt2HealIt Training Videos
  • Cognitive-Affective-Behavioral Therapy (CABT): A Theoretical Analysis
  • Finding Peace from the Inside Out
  • Peace is a Teachable Skill

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