Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Category: Positive Mental Health
A Study of Anger Cognition in Nepal
By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy, but to be angry with the…
EQ4Peace Outreach Events & Publications
EQ4Peace Outreach Events and Publications Page 2019 – 2022 Recent Keynote: Chandigarh, India,…
The EQ4Peace Story
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a…
My Personal Beliefs about Peace, by Bill Overton, EdD
February 14, 2022 Dear EQ4Peace members, What follows is a summary of a few of my beliefs from a variety of peace writings I’ve read recently. They are my present…
EQ4Peace Club Guidelines
Suggestions for EQ4Peace Clubs A Few Suggestions About How You Can Start and Maintain Your Own EQ Club Goals: The goals of EQ4Peace clubs are as follows: To learn and…
EQ4Peace Ambassador Workshop – Emotional Regulation – Bangladesh
Congratulations to our EQ4Peace Ambassadors in Bangladesh for their successful workshop. Reza and Joyonto have taken on the goal of educating students, professors, and administrators in their respective universities, and…
EQ4Peace Clubs in Sierra Leone, W. Africa
Travel with Bungi Kargbo as he visits universities and schools in Sierra Leone, speaking with staff and students, to start after-school EQ Clubs. He is sharing that their key to…
EQ4Peace Resources
The following are links to EQ4Peace Recommended Resources to learn more about EQ/EI/SEL/PMH/PeaceEd. What is EQ? What is SEL? EQ YouTube videos EQ-101 half-hour trainings Workshop recordings and PowerPoints EQ4Peace…
SEL & EQ “Dive ins”
Hello and I hope you had a lovely summer!! In this issue of the EQ4Peace Newsletter, we are going to present 2 more online video SEL lessons for your…
MoodBoosters Corner
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a…
The Lighter Side of EQ
EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” Helen Keller
Community Idea of the Week!
Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year…
SEL & EQ “Dive-ins”
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional…
Gratitude Corner
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank…
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with…
Matt’s Corner
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for…