People often struggle to change the way they think, feel, say and do things, even when they really would like to, and have suffered serious professional, relational, health and economic consequences for the way they do.
Irrational means thinking, feeling, saying or doing something that makes your life, and perhaps the lives of others worse instead of better. Rational means thinking, feeling, saying or doing something that makes the best of bad situations, that makes your life and the lives of others better. Ideally, everything we think, feel, say or do
PMH Tool 9 – A simple, non-judgmental way to evaluate thoughts, feelings and actions Read More »
Emotional intelligence (#EQ) & Positive Mental Health (#PMH), an Overview by Matt Perelstein Here’s a quick TOC. – Intro – Examples – EQ Training & EQ Healing – Pasta-bilities – MCP, MCP – Now What?!? ———– INTRO ———– EQ is like Magic! I believe we can change the world, from the inside out. I believe
EQ and PMH, an overview Read More »
Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.
Experiences with Dr. Dean Read More »
Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until 6:00 pm PST (California time). Eighteen powerful speakers gave us their best information on how to create peace inside and around us. See the links
Pathways2Peace Symposium – April 5, 2022 Read More »
Strategic Overview EQ4Peace Worldwide, Inc. USA-based non-profit charity, IRS 501(c)(3) EIN: 83-3607189 Current State Many of today’s social problems have been linked to a lack of emotional education. We don’t learn EQ in schools, and we don’t/can’t talk about negative emotions at home, at work or with friends, so most are left uneducated and have
EQ4Peace Strategic Overview Read More »
We were having a family dinner. My dad, who was 81 at the time, had broken his back in a skiing accident, he had been in a long recovery and was still feeling poorly. We had a family get-together for Easter and out of the blue, he looked up from his coffee and dessert
My Father Said I Was A Lousy Dancer Read More »
Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year in dealing with the COVID epidemic, we’ve all been challenged at different times and to different degrees by the isolation. We’ve all been pushed to
Community Idea of the Week! Read More »
EQ4Peace Ideas for Building, Practicing and Maintaining Community People inherently need several things at least on an occasional basis. They need social connections of different kinds, some of these being private and confidential. With these they need strategies for navigating the social milieu as well as how to maintain their own sense of efficacy and
Building Community Read More »
Part Two* *See Part One in the first edition of the newsletter (6/1/21) EQ4Peace’s Mission and Vision Our mission is to create global peace by cultivating inner peace (self), interpersonal peace (others) and social peace (communities) through emotional education (EQ) – worldwide. We envision a world at peace with all its citizens practicing
Leading Us into a World at Peace Read More »
