Author: Matt Perelstein

I believe our emotions are the key to our happiness, our success and even our survival, so I have dedicated most of my life to studying and teaching EQ, and I plan to spend any future years I may have bringing emotional education (EQ) to the world. #FeelingsMatter_ALot | #PositiveMentalHealth | #FeelIt2HealIt | #EQRocks!

Positive Mental Health Resources

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Coping with Stress: Cognitive-Behavioral Stress Reduction Techniques, University of California Lecture https://www.youtube.com/watch?v=0BbHW3H_xmo (1:19:19) Personal Worksheets, from Positive Psychology https://positivepsychology.com/coping-skills-worksheets/ Edutopia.org articles on Stress https://www.edutopia.org/search?query=stress Books on Coping Skills https://www.teacherspayteachers.com/Browse/Search:coping%20skills Why…

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Positive Mental Health Symposium – May 24, 2022

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EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time).  Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.  

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Definition of Peace

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EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands…

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Pathways2Peace Symposium – April 5, 2022

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Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until…

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The EQ4Peace Story

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The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone.  The mental health of the world is in a…

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EQ4Peace Strategic Overview

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Strategic Overview EQ4Peace Worldwide, Inc. USA-based non-profit charity, IRS 501(c)(3) EIN: 83-3607189 Current State Many of today’s social problems have been linked to a lack of emotional education. We don’t…

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EQ4Peace Resources

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The following are links to EQ4Peace Recommended Resources to learn more about EQ/EI/SEL/PMH/PeaceEd. What is EQ? What is SEL? EQ YouTube videos EQ-101 half-hour trainings Workshop recordings and PowerPoints EQ4Peace…

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EQ4Peace Strategic Plan

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Introduction Vision Statement: A world at peace with all its citizens practicing EQ at home, school and work. Purpose Statement: To educate people everywhere on the skills, language, and attitudes…

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EQ & SEL in the News- 2

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90% of K–12 school district leaders have already invested in social-emotional learning products, or plan to do so over the 2019–2020 school year.   Despite consistently significant medical advances and…

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EQ-911

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(content will include emergency ideas for interrupting the depression cycle, connecting and getting some help, right away)

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Matt’s Corner

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  Welcome from our CEO Matt Perelstein, EQDude   The world is changing.   We had better change with it. The pandemic has been, and continues to be, horribly painful for…

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EQ & SEL In The News

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SEL Legislation Spotlight May 2021 Three states enacted legislation in support of SEL in recent weeks. We’re sharing information about these new acts as well as pending SEL legislation from…

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