Hi. Thank you for your interest in “Emotional Management” workshop. You come to the right place. Your Goal: Peace. Starting with Inner peace. Peace inside you. (Very simple. Not so easy.) My Goal: Take you into, and through, your feelings and emotions, so you can create Peace, inside and around you, from this day forward. […]
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Dr. Paul Hauck, an REBT therapist from Davenport, Iowa, USA said that whenever you find yourself in a situation you don’t like, you have four basic options: Problem solve and assert yourself Tolerate with disturbance (get upset) Tolerate without disturbance (don’t get upset) Leave There are two basic types of messages you can use with
PMH Tool 8 – Asserting yourself with “I” Messages Read More »
COGNITIVE AFFECTIVE BEHAVIORAL THERAPY (#CABT) EVENT – MEANING – FEELING – BEHAVIOR CONTINUUM (#EMFB) CABT is based on Event –> Meaning –> Feelings –> Behavior (EMFB). The way you think determines the meanings you put to situations; the meanings then determine your feelings, and from your feelings, you then choose your behaviors. You were a
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Emotional intelligence (#EQ) & Positive Mental Health (#PMH), an Overview by Matt Perelstein Here’s a quick TOC. – Intro – Examples – EQ Training & EQ Healing – Pasta-bilities – MCP, MCP – Now What?!? ———– INTRO ———– EQ is like Magic! I believe we can change the world, from the inside out. I believe
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You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a MoodBooster that has really functioned as a “pick me up” to start my day in a positive way. Some of us tend toward being positive
MoodBoosters Corner Read More »
Good, clean humour, to consciously lighten our spirit! EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller
The Lighter Side of EQ Read More »
Conversing On The Real: Authentic Conversations About Living Plugged In By Heather Constantine LMSW-IPR and Deborah Havert $ 43.84 *includes shipping & handling Checks written to Personage Publishing Or: https://products.6seconds.org/shop/conversing-on-the-real-authentic-conversations-about-living-plugged-in/ “The Other Kind of Smart” a book by EQPro author Harvey Deutschendorf https://products.6seconds.org/shop/the-other-kind-of-smart/ Putting EQ to the Test: Using EQ to Prepare
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Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year in dealing with the COVID epidemic, we’ve all been challenged at different times and to different degrees by the isolation. We’ve all been pushed to
Community Idea of the Week! Read More »
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional Learning (SEL) and who has been practicing for over 30 years. I am very concerned about children’s well-being as they return to school in the
SEL & EQ “Dive-ins” Read More »
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank you for joining us – we value and appreciate your presence here. My name is Karen Schaal and I am a doctoral researcher specializing in
What is Emotional Intelligence and Social-Emotional Learning? There seems to be some confusion about the terms that are used to explain the concept of Emotional Intelligence. Emotional Intelligence (EI) is the ability of our brain to effectively blend thoughts and feelings. EI can be improved in each of us. The skills of Emotional Intelligence (EQ)
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through mastering the knowledge, skills and competencies of Emotional Intelligence (EQ), Social Emotional Learning (SEL), & Peace Education (PE). By Bob Ingram *This is Part One of a Two Part Series. Please see the 2nd edition of this newsletter coming out October 1st to read the rest. When my friend Matt Perelstein first
How EQ & SEL Lead to Peace! Read More »
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
Why is Emotional Intelligence Important? Read More »
SEL Legislation Spotlight May 2021 Three states enacted legislation in support of SEL in recent weeks. We’re sharing information about these new acts as well as pending SEL legislation from across the country. IN SB0205—Passed Teacher training On April 22, Indiana Governor Eric Holcomb signed into law IN SB0205, setting new standards for teacher training
EQ & SEL In The News Read More »
Rarely have we seen something occur in our world that has had the impact of COVID-19. In many ways, many things have changed, and many things will never return to the way they were before. We’ve seen major changes in the way we socialize, the way we purchase goods, the way we’re entertained, and especially
Play in the Age of COVID Read More »
Part Two* *See Part One in the first edition of the newsletter (6/1/21) EQ4Peace’s Mission and Vision Our mission is to create global peace by cultivating inner peace (self), interpersonal peace (others) and social peace (communities) through emotional education (EQ) – worldwide. We envision a world at peace with all its citizens practicing
Leading Us into a World at Peace Read More »
