Step 1 – Learn and appreciate the important role emotion plays in everyday life. Emotion is energy to move to help us deal with threats and get what we want and need. The problem is that people too often generate more than is helpful or necessary. They do that because they manufacture threats where they […]
10 Steps to EQ, by Ray Mathis Read More »
I had to look up the term “authentic communication” because I’d never heard it before. “Effective” yes but not authentic. I like to think of communication in terms of effective vs. ineffective, or constructive vs. destructive, helpful vs. unhelpful, rational (makes life better) vs. irrational (makes life worse). First, I think you have to consider
Authentic Communication Read More »
Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi Osaka and then Simone Biles talk about their struggles with the stress or pressure of competing at the levels they do. It’s certainly understandable and
Athletic Stress & Pressure Read More »
Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel about them, too. Read thru the list very, very slooowly… listen to your thoughts, and notice your feelings, as you develop your answers. #ThatsEQ |
“What’s the EQ Dif?”, a game of distinctions Read More »
EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time). Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.
Positive Mental Health Symposium – May 24, 2022 Read More »
blah blah http://EQ4Peace.org
EQ4Peace History & Accomplishments Read More »
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.
Experiences with Dr. Dean Read More »
By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy. But to be angry with the right person to the right degree at the right time for the right purpose and in the right way – that is not easy.” ~
A Study of Anger Cognition in Nepal Read More »
EQ4Peace Outreach Events & Publications 2020 – 2024 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4
EQ4Peace Outreach Events & Publications Read More »
EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands for the certainty that the development of the skills, competencies, and abilities of emotional intelligence, obtained through emotional modeling and education, when put into action,
Definition of Peace Read More »
I love animals. We can learn so much from them. Their different natures and skills sets give us examples scampering, argumentation, playing, singing, industry, laziness, cunning. Years ago my favorite supervisor gave me the job of presenting inclusion and diversity in the classroom. So naturally, I thought teachers need to adapt to the different
Does Your Classroom Feel Like a Zoo? Read More »
Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until 6:00 pm PST (California time). Eighteen powerful speakers gave us their best information on how to create peace inside and around us. See the links
Pathways2Peace Symposium – April 5, 2022 Read More »
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a critical place, with worsening numbers in domestic violence, child abuse, divorces, and worst of all, suicides (now the #2 leading cause of death in 10-24year
The EQ4Peace Story Read More »
February 14, 2022 Dear EQ4Peace members, What follows is a summary of a few of my beliefs from a variety of peace writings I’ve read recently. They are my present beliefs in peace and in peaceful ways. These are what I strive to embrace as a way of life. I believe that most EQ4Peace members
My Personal Beliefs about Peace, by Bill Overton, EdD Read More »
Guidelines for Conflict Resolution Taken from Deepa Chopra’s, “Peace is the Path” Show respect for the opposition Recognize perceived injustice Believe in forgiveness Bond on an emotional level No belligerent actions Recognize values that are opposed to yours Don’t pass judgment and make your opponent wrong Don’t talk in terms of ideology Confront underlying factor
Guidelines for Conflict Resolution Read More »
Suggestions for EQ4Peace Clubs A Few Suggestions About How You Can Start and Maintain Your Own EQ Club Goals: The goals of EQ4Peace clubs are as follows: To learn and practice the behaviors of positive EQ & peace To support and continue the priorities and beliefs of EQ4Peace.org To learn how to resolve conflicts of
EQ4Peace Club Guidelines Read More »
Congratulations to our EQ4Peace Ambassadors in Bangladesh for their successful workshop. Reza and Joyonto have taken on the goal of educating students, professors, and administrators in their respective universities, and have recruited Sub-Ambassadors to assist. Here are pictures of the workshop on Emotional Intelligence and Emotional Regulation, 3 February 2022. Presented By, Joyonto Dasgupto Md.
EQ4Peace Ambassador Workshop – Emotional Regulation – Bangladesh Read More »
Strategic Overview EQ4Peace Worldwide, Inc. USA-based non-profit charity, IRS 501(c)(3) EIN: 83-3607189 Current State Many of today’s social problems have been linked to a lack of emotional education. We don’t learn EQ in schools, and we don’t/can’t talk about negative emotions at home, at work or with friends, so most are left uneducated and have
EQ4Peace Strategic Overview Read More »
Travel with Bungi Kargbo as he visits universities and schools in Sierra Leone, speaking with staff and students, to start after-school EQ Clubs. He is sharing that their key to their success is to learn both IQ and EQ. (Jan & April 2022) Then,
EQ4Peace Clubs in Sierra Leone, W. Africa Read More »
