Emotion (e-motion) is energy to move. It’s intended to help us deal with threats and get what we want and need. At some point, everyone generates a dysfunctional amount of…
Tag: positivity
Sharing A Hug
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
EQ & SEL in the News- 2
90% of K–12 school district leaders have already invested in social-emotional learning products, or plan to do so over the 2019–2020 school year. Despite consistently significant medical advances and…
MoodBoosters Corner
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a…
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with…
Matt’s Corner
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for…
SEL & EQ in the Classroom!
Hi everyone! Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you…
5 Ways to Make Your Emotions Work for You
Every feeling begins with an external stimulus, whether it’s what someone said or a physical event. That stimulus generates an unfelt emotion in the brain, which causes the body to…
MoodBoosters Corner
Editor: Deborah Havert (A quick look at creative strategies for improving your mood.) Is it Time for a MoodBooster? Anytime is Time for a MoodBooster! You may be wondering why…
Leading Us into a World at Peace
Part Two* *See Part One in the first edition of the newsletter (6/1/21) EQ4Peace’s Mission and Vision Our mission is to create global peace by cultivating inner peace (self),…
