EQ-911
(content will include emergency ideas for interrupting the depression cycle, connecting and getting some help, right away)
Icons
We had been talking about icons, not the things on your desktop but pictures, slices of time, moments that invite you through the portal of time and space into eternity and infinity. An old apple tree planted in a hayfield now being encroached with pine saplings became my symbol for how all generations live
The Lighter Side of EQ
Good, clean humour, to consciously lighten our spirit! EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller
The Lighter Side of EQ Read More »
EQ4Peace Merchandise
Conversing On The Real: Authentic Conversations About Living Plugged In By Heather Constantine LMSW-IPR and Deborah Havert $ 43.84 *includes shipping & handling Checks written to Personage Publishing Or: https://products.6seconds.org/shop/conversing-on-the-real-authentic-conversations-about-living-plugged-in/ “The Other Kind of Smart” a book by EQPro author Harvey Deutschendorf https://products.6seconds.org/shop/the-other-kind-of-smart/ Putting EQ to the Test: Using EQ to Prepare
EQ4Peace Merchandise Read More »
Community Idea of the Week!
Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year in dealing with the COVID epidemic, we’ve all been challenged at different times and to different degrees by the isolation. We’ve all been pushed to
Community Idea of the Week! Read More »
SEL & EQ “Dive-ins”
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional Learning (SEL) and who has been practicing for over 30 years. I am very concerned about children’s well-being as they return to school in the
SEL & EQ “Dive-ins” Read More »
Gratitude Corner
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank you for joining us – we value and appreciate your presence here. My name is Karen Schaal and I am a doctoral researcher specializing in
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with their moods. We have choices about the way we feel. We all have times when we feel down, especially with the challenges of the pandemic.
MoodBooster Corner Read More »
Matt’s Corner
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for so many. The most brutal thing we can do to people, emotionally, is to lock them in a room by themselves. It’s called ‘solitary confinement’
Difference Between EI, EQ & SEL
What is Emotional Intelligence and Social-Emotional Learning? There seems to be some confusion about the terms that are used to explain the concept of Emotional Intelligence. Emotional Intelligence (EI) is the ability of our brain to effectively blend thoughts and feelings. EI can be improved in each of us. The skills of Emotional Intelligence (EQ)
Difference Between EI, EQ & SEL Read More »
How EQ & SEL Lead to Peace!
through mastering the knowledge, skills and competencies of Emotional Intelligence (EQ), Social Emotional Learning (SEL), & Peace Education (PE). By Bob Ingram *This is Part One of a Two Part Series. Please see the 2nd edition of this newsletter coming out October 1st to read the rest. When my friend Matt Perelstein first
How EQ & SEL Lead to Peace! Read More »
SEL & EQ in the Classroom!
Hi everyone! Welcome to the EQ4Peace newsletter’s first edition and to the EQ & SEL in the Classroom Corner. It will be our goal to give you information, tips, & activities relevant to the classroom in every edition. My name is Bill Overton, EdD. and I was a classroom teacher for
SEL & EQ in the Classroom! Read More »
Experiencing Lasting Happiness
There is the common advice we give people, especially when they are going through difficult times with their career or relationship, we tell them to do whatever makes them happy. As soothing as that may sound, it is only partly true and can do more harm than good. As humans, we are wired to connect,
Experiencing Lasting Happiness Read More »
Information Overload
Information Overload: Creativity depends on having space in your mind to generate associations, connections, and seeds for growing a concept. I think trying to “keep up” with the number of details in the news and tidbits about friends and family is taxing the brain. As an experiment, I have tried to limit the time
Information Overload Read More »
5 Ways to Make Your Emotions Work for You
Every feeling begins with an external stimulus, whether it’s what someone said or a physical event. That stimulus generates an unfelt emotion in the brain, which causes the body to produce responsive hormones. These hormones enter the bloodstream and create feelings, sometimes negative and sometimes positive. So, it’s stimuli, then emotions, then hormones, and, finally,
5 Ways to Make Your Emotions Work for You Read More »
Why is Emotional Intelligence Important?
1- Capacity of resilience 2- Motivation 3- Reasoning 4- Stress Management etc.
Why is Emotional Intelligence Important? Read More »
Treat Your Neighbor
Treat your Neighbor as you would treat yourself. Really??? Now that’s a really bad idea. Do you know what’s going on inside this head? Do you know what’s going on inside your head. I do and most of the time it just not pretty. That voice is a collection of ideas, opinions about one’s self.
Treat Your Neighbor Read More »
EQ4Peace Vision, Purpose & Mission (part 2 of 2)
Leading Us into a World at Peace through mastering the knowledge, skills and competencies of Emotional Intelligence (EQ/EI), Social Emotional Learning (SEL), & Peace Education (PE). By Bob Ingram Part Two, see Part One here EQ4Peace’s Mission and Vision Our mission is to create global peace by cultivating inner peace (self), interpersonal peace (others) and
EQ4Peace Vision, Purpose & Mission (part 2 of 2) Read More »
EQ4Peace & Innovation: Attempting to Help Others in Need
EQ4Peace.org continues to show its innovative side by continuing to help people achieve the life that they desire. We are keenly aware that life offers sometimes unbelievable challenges that we have to overcome. The COVID pandemic, for one, has been an extremely difficult one to navigate. It still is. Sometimes for a variety of reasons,
EQ4Peace & Innovation: Attempting to Help Others in Need Read More »
The Difference between Artful Service and Co-Dependence
Artful service verses Co-dependence If you happened to be one of the many people who have been raised in families where the needs of one family member demand and absorb most of the resources, time and attention from everyone in the family you might be confused about the difference between artful service and co-dependent behavior
The Difference between Artful Service and Co-Dependence Read More »
