We CAN create Peace, in and around us! Matt explains how this works, what (he and his non-profit) believe is most needed in the world, and what we have been doing to make it happen. Join the movement toward emotional education, everywhere! Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to […]
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Positive Mental Health (PMH) is about using our Emotional Intelligence (EQ) as a pathway to a more peaceful, loving, joyful life. Join long-time EQ/SEL trainers Matt Perelstein and Ray Mathis as we explore the basic steps we’ve developed to put PMH to work in your life! Learn more about Matt Perelstein Connect with Matt on
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Episode 3 of the Pathways2Peace podcast — Positive Mental Health (PMH) via EQ. Join us as we explore how to handle negative thoughts, feelings, and emotions, so we return to our positive, natural state (peace, love, & joy) Learn more about Matt Perelstein Connect with Matt on LinkedIn Subscribe to Matt’s YouTube Channel
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Emotional Education (EQ/SEL) could be the #1 most important thing we can do for our world! Matt is joined by Bill Overton, EdD, teacher, principal, education consultant, as they explore how to bring EQ & SEL training to kids, students, & adults, in schools and homes, everywhere. Learn more about Matt Perelstein Connect with
EQ4Peace Pathways2Peace Weekly Podcasts, July – Sept. 2022 Tune in and explore how emotional education can change our world, inside and out, by creating peace, power, and purpose in life! YouTube Playlist: https://www.youtube.com/watch?v=yL7OwQQj1Is&list=PLoG8zt1Hnn-H-VU6_5z92_h0AZSOP6wID #EmotionalIntelligence | #PositiveMentalHealth | #Peace | #EQRocks! S1E1, 7.12.2022 Tune in to the first-ever episode of Pathways2Peace! Emotional intelligence is the ability
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Applying the concepts of Rational Emotive Behavioral Therapy (REBT) and Education to the goal of Peace Step 1: Start by teaching and encouraging students to adopt the belief that all people have the right to want whatever they want. Inherent in that belief is that people will often want different things at the same time
Step 1 – Learn and appreciate the important role emotion plays in everyday life. Emotion is energy to move to help us deal with threats and get what we want and need. The problem is that people too often generate more than is helpful or necessary. They do that because they manufacture threats where they
10 Steps to EQ, by Ray Mathis Read More »
I had to look up the term “authentic communication” because I’d never heard it before. “Effective” yes but not authentic. I like to think of communication in terms of effective vs. ineffective, or constructive vs. destructive, helpful vs. unhelpful, rational (makes life better) vs. irrational (makes life worse). First, I think you have to consider
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Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel about them, too. Read thru the list very, very slooowly… listen to your thoughts, and notice your feelings, as you develop your answers. #ThatsEQ |
“What’s the EQ Dif?”, a game of distinctions Read More »
EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time). Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.
Positive Mental Health Symposium – May 24, 2022 Read More »
blah blah http://EQ4Peace.org
EQ4Peace History & Accomplishments Read More »
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.
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By M. P. Regmi PhD, D. M. Basnet PhD, M. C. Perelstein, R. B. Ingram, & A. Sochos PhD “Anyone can become angry – that is easy. But to be angry with the right person to the right degree at the right time for the right purpose and in the right way – that is
A Study of Anger Cognition in Nepal Read More »
EQ4Peace Outreach Events & Publications 2020 – 2024 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4
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EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands for the certainty that the development of the skills, competencies, and abilities of emotional intelligence, obtained through emotional modeling and education, when put into action,
Definition of Peace Read More »
I love animals. We can learn so much from them. Their different natures and skills sets give us examples scampering, argumentation, playing, singing, industry, laziness, cunning. Years ago my favorite supervisor gave me the job of presenting inclusion and diversity in the classroom. So naturally, I thought teachers need to adapt to the different
Does Your Classroom Feel Like a Zoo? Read More »
Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until 6:00 pm PST (California time). Eighteen powerful speakers gave us their best information on how to create peace inside and around us. See the links
Pathways2Peace Symposium – April 5, 2022 Read More »
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a critical place, with worsening numbers in domestic violence, child abuse, divorces, and worst of all, suicides (now the #2 leading cause of death in 10-24year
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February 14, 2022 Dear EQ4Peace members, What follows is a summary of a few of my beliefs from a variety of peace writings I’ve read recently. They are my present beliefs in peace and in peaceful ways. These are what I strive to embrace as a way of life. I believe that most EQ4Peace members
My Personal Beliefs about Peace, by Bill Overton, EdD Read More »
