Sharing A Hug
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Positive Mental Health
A Study of Anger Cognition in Nepal
By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy. But to be angry with the right person to the right degree at the right time for the right purpose and in the right way – that is not easy.” ~
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EQ4Peace Outreach Events & Publications
EQ4Peace Outreach Events & Publications 2020 – 2024 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4
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The EQ4Peace Story
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a critical place, with worsening numbers in domestic violence, child abuse, divorces, and worst of all, suicides (now the #2 leading cause of death in 10-24year
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My Personal Beliefs about Peace, by Bill Overton, EdD
February 14, 2022 Dear EQ4Peace members, What follows is a summary of a few of my beliefs from a variety of peace writings I’ve read recently. They are my present beliefs in peace and in peaceful ways. These are what I strive to embrace as a way of life. I believe that most EQ4Peace members
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EQ4Peace Club Guidelines
Suggestions for EQ4Peace Clubs A Few Suggestions About How You Can Start and Maintain Your Own EQ Club Goals: The goals of EQ4Peace clubs are as follows: To learn and practice the behaviors of positive EQ & peace To support and continue the priorities and beliefs of EQ4Peace.org To learn how to resolve conflicts of
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EQ4Peace Ambassador Workshop – Emotional Regulation – Bangladesh
Congratulations to our EQ4Peace Ambassadors in Bangladesh for their successful workshop. Reza and Joyonto have taken on the goal of educating students, professors, and administrators in their respective universities, and have recruited Sub-Ambassadors to assist. Here are pictures of the workshop on Emotional Intelligence and Emotional Regulation, 3 February 2022. Presented By, Joyonto Dasgupto Md.
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EQ4Peace Clubs in Sierra Leone, W. Africa
Travel with Bungi Kargbo as he visits universities and schools in Sierra Leone, speaking with staff and students, to start after-school EQ Clubs. He is sharing that their key to their success is to learn both IQ and EQ. (Jan & April 2022) Then,
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EQ4Peace Resources
The following are links to EQ4Peace Recommended Resources to learn more about EQ/EI/SEL/PMH/PeaceEd. What is EQ? What is SEL? EQ YouTube videos EQ-101 half-hour trainings Workshop recordings and PowerPoints EQ4Peace EQ4SuicidePrevention EQ4SocialWorkers EQ4Counselling Articles here on EQ4Peace.org Books written by our senior staff. EQ4Life Handbook – Matt Perelstein Bill Overton, EdD Harvey D Barb Deb
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SEL & EQ “Dive ins”
Hello and I hope you had a lovely summer!! In this issue of the EQ4Peace Newsletter, we are going to present 2 more online video SEL lessons for your use as school opens and the need for the practice of SEL increases in our schools and classrooms. The first lesson this month is
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MoodBoosters Corner
You may be wondering why I would start this article with a photo of dogs. First of all, I love dogs, and second of all, the photo relates to a MoodBooster that has really functioned as a “pick me up” to start my day in a positive way. Some of us tend toward being positive
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Icons
We had been talking about icons, not the things on your desktop but pictures, slices of time, moments that invite you through the portal of time and space into eternity and infinity. An old apple tree planted in a hayfield now being encroached with pine saplings became my symbol for how all generations live
The Lighter Side of EQ
Good, clean humour, to consciously lighten our spirit! EQ Quote of the Day “The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller
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Community Idea of the Week!
Hi everyone, Welcome to the community building corner of the EQ4Peace Newsletter. In this corner, we will explore different concepts related to communities and community building. This past year in dealing with the COVID epidemic, we’ve all been challenged at different times and to different degrees by the isolation. We’ve all been pushed to
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SEL & EQ “Dive-ins”
Hello and welcome to taking a deeper dive into Emotional Intelligence practice. My name is Dr. Barbara Fatum and I am a school psychologist who specializes in Social and Emotional Learning (SEL) and who has been practicing for over 30 years. I am very concerned about children’s well-being as they return to school in the
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Gratitude Corner
The inside scoop on gratitude. Hello everyone and welcome to our very first EQ4Peace Worldwide, Inc. newsletter and a particular warm welcome into our Gratitude Corner. Thank you for joining us – we value and appreciate your presence here. My name is Karen Schaal and I am a doctoral researcher specializing in
MoodBooster Corner
Welcome to the MoodBooster part of our newsletter! Every newsletter you will see strategies for how you can “boost” your mood and even help others with their moods. We have choices about the way we feel. We all have times when we feel down, especially with the challenges of the pandemic.
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Matt’s Corner
Welcome from our CEO Matt Perelstein, EQDude The world is changing. We had better change with it. The pandemic has been, and continues to be, horribly painful for so many. The most brutal thing we can do to people, emotionally, is to lock them in a room by themselves. It’s called ‘solitary confinement’
Difference Between EI, EQ & SEL
What is Emotional Intelligence and Social-Emotional Learning? There seems to be some confusion about the terms that are used to explain the concept of Emotional Intelligence. Emotional Intelligence (EI) is the ability of our brain to effectively blend thoughts and feelings. EI can be improved in each of us. The skills of Emotional Intelligence (EQ)
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