Author name: John Asiegbu

John Asiegbu is recognized as Africa's Leading Emotional Intelligence Expert, working with individuals, families, groups and business organizations to maximize potential and reach peak performance by leveraging the power of emotional intelligence. He graduated as a Real Estate Professional from the Federal University of Technology Akure, Ondo State, Nigeria. John is also an alumnus of the Eastern Mediterranean University, Cyprus where he graduated with an MBA in Organizational Behavior, with a thesis on Analysis of the Components of Emotional Intelligence. A PMI and CompTIA certified Project Management Professional, with a passion for project leadership, entrepreneurship, and talent management.   He is presently Lead Consultant at Evlos Consulting; a company that helps organizations to achieve strategic goals through consulting and training in Emotional Intelligence, Customer Relationship, Effective Communication, Productivity, Leadership, Team Bonding, Sales, and Project Management. He is also a Certified Therapist, Coach, and Counselor, majoring in Public Speaking, Stress, Depression, and Anger Management. As a Public Speaker, John has reached over 1,000,000 people in his quest to help individuals and business organizations to maximize potential and reach peak performance. He is an author of three books.

Gratitude and Positive Mental Health

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/*! elementor – v3.15.0 – 09-08-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The Science of Gratitude: Nurturing Mental and Emotional Well-being In the hustle and bustle of life, it’s easy to get caught up in the challenges and demands that surround us. Amidst this chaos, practicing gratitude can be a powerful tool to […]

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5 Ways to Make Your Emotions Work for You

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Every feeling begins with an external stimulus, whether it’s what someone said or a physical event. That stimulus generates an unfelt emotion in the brain, which causes the body to produce responsive hormones. These hormones enter the bloodstream and create feelings, sometimes negative and sometimes positive. So, it’s stimuli, then emotions, then hormones, and, finally,

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