empathy

Mastering stress with SMART Emotional Intelligence

Feeling overwhelmed and stressed? You’re not alone. In a world that never seems to slow down, stress has become an unwelcome companion, lurking behind every deadline, balancing act, and life challenge. Whether it’s the demands of a fast-paced job, the complexities of personal relationships, or the weight of financial burdens, stress can take a toll […]

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Enhancing our Empathy Reach

I have always been interested in the Emotional Intelligence competency of Empathy. Dr. Brene Brown, one of my favorite researchers,  has a wonderful quote about Empathy:  “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing

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