How can we go from inner peace to world peace? Here’s EQ4Peace’s Pathways2Peace. Matt is joined by his top man, Mr. Bob Ingram, who was a leadership trainer for the…
EQ4Peace Worldwide
We CAN create Peace, in and around us! Matt explains how this works, what (he and his non-profit) believe is most needed in the world, and what we have been…
Pathways2Peace thru Positive Mental Health
Positive Mental Health (PMH) is about using our Emotional Intelligence (EQ) as a pathway to a more peaceful, loving, joyful life. Join long-time EQ/SEL trainers Matt Perelstein and Ray Mathis…
Pathways2Peace with Matt Perelstein
Episode 3 of the Pathways2Peace podcast — Positive Mental Health (PMH) via EQ. Join us as we explore how to handle negative thoughts, feelings, and emotions, so we return…
#Pathways2Peace Podcasts
EQ4Peace Pathways2Peace Weekly Podcasts, July – Sept. 2022 Tune in and explore how emotional education can change our world, inside and out, by creating peace, power, and purpose in life!…
REBT 4 Peace
Applying the concepts of Rational Emotive Behavioral Therapy (REBT) and Education to the goal of Peace Step 1: Start by teaching and encouraging students to adopt the belief that all…
10 Steps to EQ, by Ray Mathis
Step 1 – Learn and appreciate the important role emotion plays in everyday life. Emotion is energy to move to help us deal with threats and get what we want…
Authentic Communication
I had to look up the term “authentic communication” because I’d never heard it before. “Effective” yes but not authentic. I like to think of communication in terms of effective…
Athletic Stress & Pressure
Helping athletes and students better deal with the usual stress and pressure associated with trying to excel is easier than most realize. We’ve recently seen two premier athletes, first Naomi…
“What’s the EQ Dif?”, a game of distinctions
Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel…
Positive Mental Health Symposium – May 24, 2022
EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time). Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.
EQ4Peace History & Accomplishments
blah blah http://EQ4Peace.org
Sharing A Hug
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Experiences with Dr. Dean
Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.
A Study of Anger Cognition in Nepal
By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy, but to be angry with the…
EQ4Peace Outreach Events & Publications
EQ4Peace Outreach Events & Publications Page 2020 – 2022 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4
Definition of Peace
EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands…
Does Your Classroom Feel Like a Zoo?
I love animals. We can learn so much from them. Their different natures and skills sets give us examples scampering, argumentation, playing, singing, industry, laziness, cunning. Years ago my…
Pathways2Peace Symposium – April 5, 2022
Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until…