This picture is a GREAT representation of what we teach with EQ! :)

emotion

This is a great picture of EQ!
It shows the many (often conflicting, sometimes negative) Thoughts and Feelings INSIDE of us, and our (#PurposefullyPositive) Actions and Behaviours that we show/do/say OUTSIDE of us.

The GOOD NEWS is that, with EQ, we get to enjoy/learn from/manage/change our Thoughts and Feelings (to improve our inner world, happiness, love, appreciation), so we Think and Feel better, and so our Actions and Behaviours (success, results, outcomes) are the very best we can Achieve! 

#EQRocks!

Matt Perelstein

EQ Dude for 33 years -- teaching, exploring, researching, sharing -- changing the world with EQ!

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