Episode 3 of the Pathways2Peace podcast — Positive Mental Health (PMH) via EQ. Join us as we explore how to handle negative thoughts, feelings, and emotions, so we return…
Category: EQ4Peace
#Pathways2Peace Podcasts
EQ4Peace Pathways2Peace Weekly Podcasts, July – Sept. 2022 Tune in and explore how emotional education can change our world, inside and out, by creating peace, power, and purpose in life!…
REBT 4 Peace
Applying the concepts of Rational Emotive Behavioral Therapy (REBT) and Education to the goal of Peace Step 1: Start by teaching and encouraging students to adopt the belief that all…
10 Steps to EQ, by Ray Mathis
Step 1 – Learn and appreciate the important role emotion plays in everyday life. Emotion is energy to move to help us deal with threats and get what we want…
Authentic Communication
I had to look up the term “authentic communication” because I’d never heard it before. “Effective” yes but not authentic. I like to think of communication in terms of effective…
“What’s the EQ Dif?”, a game of distinctions
Distinguish the following Pairs, from an EQ point-of-view (10.23.2022) (hint1: this is NOT about speed… you need to ‘get it’, not just read it. Don’t just think about each, feel…
Positive Mental Health Symposium – May 24, 2022
EQ4Peace will sponsor a symposium on Tuesday, May 24th from 6:00 am until 4:00 pm PST (California time). Twenty powerful speakers will give us their very best information on how to be Positive with our Mental Health.
EQ4Peace History & Accomplishments
blah blah http://EQ4Peace.org
Sharing A Hug
Emotions are universal and as humans we are all One in how we feel things. So I drew this group hug, to express my love to everyone out there who is going through any situation in life, to say I ‘Feel’ them.
Experiences with Dr. Dean
Profoundly called as the ‘Dean of Peace’, Dr. Dean Van Leuven is a man of optimism, love and empathy. To know him is to realize the importance of life and to accelerate its elements for the core happiness of a human being. His major contribution is about Love versus Anger in the lives of humans.
A Study of Anger Cognition in Nepal
By M. P. Regmi, D. M. Basnet, M. C. Perelstein, R. B. Ingram, & A. Sochos “Anyone can become angry – that is easy, but to be angry with the…
EQ4Peace Outreach Events & Publications
EQ4Peace Outreach Events & Publications 2020 – 2024 https://eq4peace.org/wp-content/uploads/2022/04/Mindcraft_EQ4Peace_IntroVideo_202109041.mp4
Definition of Peace
EQ4Peace believes peace is an activity & a state of mind, not an idleness. Peace is an engagement to be carried out every day in all our interactions. EQ4Peace stands…
Does Your Classroom Feel Like a Zoo?
I love animals. We can learn so much from them. Their different natures and skills sets give us examples scampering, argumentation, playing, singing, industry, laziness, cunning. Years ago my…
Pathways2Peace Symposium – April 5, 2022
Creating and Sustaining Inner, Social, & Global Peace through Emotional Intelligence (EQ/EI/SEL) The day was hosted by Matt Perelstein, EQ4Peace, on Tuesday April 5th (his birthday!) from 6:00 am until…
The EQ4Peace Story
The EQ4Peace Story Life Hurts Life can be painful, and frustrating, and (especially lately with Covid), scary, disconnected, depressing, and alone. The mental health of the world is in a…
My Personal Beliefs about Peace, by Bill Overton, EdD
February 14, 2022 Dear EQ4Peace members, What follows is a summary of a few of my beliefs from a variety of peace writings I’ve read recently. They are my present…
Guidelines for Conflict Resolution
Guidelines for Conflict Resolution Taken from Deepa Chopra’s, “Peace is the Path” Show respect for the opposition Recognize perceived injustice Believe in forgiveness Bond on an emotional level No belligerent…
EQ4Peace Club Guidelines
Suggestions for EQ4Peace Clubs A Few Suggestions About How You Can Start and Maintain Your Own EQ Club Goals: The goals of EQ4Peace clubs are as follows: To learn and…