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RESPECT THE OTHERS POINT OF VIEW

We often have a very definite opinion about what is right and what is wrong and exactly how others should act. When others don’t do it the way we think is right, we get angry and think they should be punished. Take the law shielding confidential information for...

CHANGING OUR BEHAVIOR

Once we habituate behavior, we find it is difficult to change. Once we create or accept responses based on our negative emotions, we often hold onto them and have difficulty giving them up. Once behavior becomes habitual, avoiding it becomes a challenge – even...

We have joined with the EQ Dude

Exciting times in the Life of WELL (Now: EQ4Peace). We have joined with the EQ Dude (Matt Perelstein) and he is our new leader. He has the skills, energy and enthusiasm to bring EQ training to the world. All this just as I am getting ready for my trip to Asia. We are...

Nonviolence

” Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him.” -Dr. Rev. Martin Luther King, Jr. Focus on inner peace and world peace will follow....

Emotional Intelligence

Emotional Intelligence – the ability to understand others’ feelings, as well as our own, so that we can better manage our emotions, our reactions, and our ability to respond to others in a healthy and productive way – regardless of our emotional...

PEACE, JOY, LOVE

PEACE, JOY, LOVE ALL REQUIRE TRUST As individuals we always make choices according to our beliefs. If we believe that the world is a dangerous place, and that everyone is out to get us, then we act accordingly. And the world will respond accordingly. Things will...